Best Whole Wheat Pizza Crust Recipe | Healthy Homemade Pizza Dough (2024)

FAQs

Is whole wheat pizza dough better? ›

The real difference between whole wheat pizza versus regular pizza crust isn't the negatives implied by traditional flour—it is the positives that wheat flour brings to the table. For example, most wheat crusts include several beneficial ingredients rich in fiber, zinc, magnesium, potassium, protein and much more.

Baking with whole wheat flour: yeast bread, rolls, and pizza

Thus whole wheat's inherent flavor and texture are amplified in yeast baking. White bread, white dinner rolls, and pizza crust will all look, taste, and rise somewhat differently if you swap out 100% of their white flour for whole wheat.

There are many tricks to achieving a tasty, homemade pizza dough that rises into a beautiful pizza crust, such as making sure your ingredients are at right temperature, using half bread flour for a stronger dough and half all-purpose flour for a nice rise, substituting honey for sugar to help caramelize the crust and ...

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

Because of the extreme fineness of the Italian 00 flour, it doesn't require as much water to begin kneading. And because of the decent amount of protein it doesn't take long to create the gluten structure required for that characteristic Italian crust.

Generally speaking, substituting whole wheat can result in a drier, denser product.

The best flour for making Neapolitan Pizza Dough is 00 Pizza Flour. This type of pizza dough is thin and crispy with a slightly chewy texture. 00 Pizza Flour is an Italian-milled, finely ground wheat flour. It is perfect for Neapolitan Pizza Dough because it produces a light and airy crust with a slightly chewy centre.

Be sensible when substituting

Any lighter-colored baked goods (sugar cookies, white sandwich bread, lemon muffins, etc.) will be slightly darker when baked with whole wheat, and may not rise quite as high.

What makes pizza crust taste better? ›

The more time you allow for slow fermentation, the more flavorful the crust will be. Once you're confident of your slow fermentation technique, experiment with brushing, stuffing and dusting your pies, establishing your own signature recipe for a unique homemade pizza.

For Chewy Pizza Crust, Use Bread Flour

Higher protein content means higher gluten content, as we now know, so using bread flour in your pizza dough will result in a stretchy dough that's less likely to tear. You get a very chewier, more bread-like pizza crust when you make your dough with bread flour.

Because of this, all-purpose flours tend to be between 10 to 12% protein, which is a little lower than 00 flour, at 12 to 13%. So while you can use an all purpose flour to make your pizza dough, and it will be perfectly edible, it is likely to be a bit softer and spongier than pizza made from 00 flour.

Made for 100% stone ground from dark northern hard red wheat, our whole wheat flour has the nutritious bran and germ still intact. This high-protein whole grain flour is perfect for both novice and advanced bakers and creates a consistent, high-rising pizza crust.

Whole wheat flour naturally contains several vitamins, including folate, riboflavin and vitamins B-1, B-3 and B-5 in much higher levels than white flours. So yes, you can eat healthy while eating pizza.

Double zero flour/Tipo 00 flour

Use Tipo 0 or Tipo 00 flour. Tipo is a grading of flour on the Italian flour scale. And these flours have just the right amount of protein content - around 12.5% for pizza baking.

The best flour for making Deep-Dish Pizza Dough is all-purpose flour. In bakeries and pizzerias, Pizza Flour is often used because it is a high-protein flour that produces a light and airy crust. However, all-purpose flour will also work well for Deep-Dish Pizza Dough.

Whole wheat has a nutty flavor and gives the pizza a heartier texture. White whole wheat is lighter in flavor and helps give the pizza a softer texture and a chewier bite.